LIVE Teen Yoga with Maria Mondays 5.30-6.30pm (ages 11-16)
Teenage years can be difficult and yoga helps find balance by strengthening the body and calms the mind and emotions with deep relaxation. Being with other teenagers can be a positive and fun way to exercise and relieve stress.
£12 drop in / £50 term package to 28/5/21 (no classes bank holidays)
Maria has been practicing yoga for over 10 years and is a qualified British Wheel of Yoga instructor and has experience in teaching all levels of Hatha yoga. Maria qualified in Teen Yoga with Calm For Kids and Children’s yoga at Cosmic Kids and runs yoga clubs for children in a number of schools as well as mindfulness and meditation classes to support their wellbeing. Maria creates a fun open environment for learning and the kids love her!bookings in advance.