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Kids Yoga Age 8-11

| | Max Participants: 10

Club Description

Days: Tuesdays

Times: 16:15-17:00

Age Range: 8 - 11

Kids classes at Calm Collective help to make Yoga & Mindfulness fun & inclusive for all.
In these sessions we encourage imagination, playfulness & creativity while exploring Mindfulness & Yoga through games, songs, dance & stories.

Yoga helps to cultivate skills that are transferable to everyday life, such as autonomous decision making, body awareness, problem solving & confidence, as well as countering the stress experienced by kids in today’s world.
Not only does Yoga increases flexibility, strength, focus, coordination & inner fulfilment, it is also a non competitive activity that that boosts self-esteem by fostering an environment filled with co-operation & compassion instead of opposition.

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Benefits
Social Skills
Life Skills
Club Location
Address: 143 Station Road
City: Kent
Town: Sidcup
Post Code: DA15 7AA

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£6 per session
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