Days: Mondays, Tuesdays & Thursdays
Classes in Nam Pai Chuan are suitable for everyone. This well-established school brings together a diverse group of people from all walks of life. There are many reasons why people initially begin training with us; often it is to improve general health and fitness, or to learn a practical form of self-defence. For those that persevere it can become an addictive and rewarding way of life. Our classes offer a unique way of keeping fit that is enjoyable and something to look forward to rather than a chore.
Nam Pai Chuan is an authentic Chinese martial art, a form of Shaolin Kung Fu with a rich tradition and history which has been around for hundreds of years. It is an effective system which has withstood the test of time. The syllabus is challenging but progressive, it is structured in such a way that individuals will always feel a sense of achievement from the outset. The style’s foundation consists of traditional training methods and drills, which encompasses modern fitness techniques and real life application in order to deliver a pragmatic and comprehensive system.
In sports, competition is often the focus. Nam Pai Chuan is not a sport and not competition orientated; it is very much a family art that supports your individual needs. Everybody is different; all of us have different reasons for training. Our teachers recognise this and invest considerable time and energy into helping people achieve their personal goals. Unlike competitive sports your health and skill can continue to improve with age and experience. There are no young masters.
Our instructors have a wealth of knowledge to ensure you have the best possible experience. Training with us can just be a hobby, or if desired, provide a positive environment to develop you physically and mentally.
It’s always difficult to take the first step and attend a class, it can be intimidating. Remember we have all shared this initial experience and survived. The journey thereafter can be short or long, but one you will never regret. Beginners are always welcome; we look forward to meeting you.