Times: 11:00 am
Inspired by the ancient wisdom of the Tibetan monks, here the kids will be on a journey through sound and dance, whilst listening to the sounds of the Himalayas.
Every sound has a frequency and mantras carry the frequency of the divine. The Hindu monks and the Tibetan Buddhist monks chant daily,
at sunrise, before eating, when contemplating and at sunset. When we chant, we come back to our natural state – feeling safer as we shift from our “fight or flight state” developed for survival.