Times: 10:30 am
Age Range: 0 - 2.5
Come into harmony through physical movement with a conscious state of being.
Movement is the flow of energy and creates awareness between the body, mind, and soul. Each week we take on a new theme from chakras to outer space. Our yoga classes are playful and energetic whilst creating moments of relaxation, and mindfulness for the children. With each class we go on a new journey, discovering new poses, and games along the way.