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£45 per month
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Busylizzy Mummy&me Yoga

| , | Max Participants: 10 | Age Range: 0.2-1

Club Description

Days: Tuesday

Times: 1.25-2.10pm

This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying). The gentle session will release tension in the shoulders, tone the abdomen and teach key deep-breathing exercises to alleviate tiredness and clear the mind.

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Benefits
Fitness
Flexibililty
Club Location
Address: The Weller Centre
City: Berkshire
Town: Caversham
Post Code: RG4 5NA

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£45 per month
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