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Busy Lizzy Mummy&Me Yoga/Baby Yoga

| , | Max Participants: 20 | Age Range: 0.3-1

Club Description

Days: Fridays

Times: 11.20am

Mummy and me Yoga

This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying). The gentle session will release tension in the shoulders, tone the abdomen and teach key deep-breathing exercises to alleviate tiredness and clear the mind.

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Benefits
Social Skills
Flexibililty
Creativity
Club Location
Address: Woking football club the laithwaite community stadium
City: Woking
Post Code: GU22 9AA

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£7 per session
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Contact Owner

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