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Busy Lizzy Mummy&Me Pilates

| | Max Participants: 20 | Age Range: 0.3-2

Club Description

Days: Thursdays

Times: 12.20pm

Mummy and me Pilates

A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape. Our innovative approach takes traditional Pilates principles such as stretching, strengthening and realigning the body and tailors them for new mummies, so expect to work those stubborn areas affected by pregnancy and labour, and tone those pesky pelvic floor and abdominals!

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Benefits
Social Skills
Fitness
Creativity
Club Location
Address: David Lloyd Westfield Avenue
City: Woking
Post Code: GU22 9PF

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£7 per session
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Contact Owner

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