These are fun and interactive classes, combining movement, song and positive touch, where we all learn lots from each other and our children! The classes are small allowing for individual attention.
“Sara made the baby
very personal and
only regret was that
I didn’t take Owen
Lizzy and Owen
We aim for a relaxed and friendly atmosphere, to create a foundation of trust, joy and self-confidence.
Classes include oils, handouts and reminders.
We are happy for older siblings to come along; just bring a favourite teddy or doll to work with!
What will you learn?
In our revitalising and relaxing classes we learn:
A massage routine and simple yoga moves to carry on at home
Easy yoga moves to help parents relax, regain strength and vitality
Acupressure and massage for common ailments
A balance of stretching, strengthening and relaxing sequences
Songs and rhymes to help us learn the movements
The benefits of massage
The many benefits of massage include:
Promotes children’s sleep and relaxation
Encourages children’s strength and flexibility
Strengthens the children’s immune, respiratory and digestive systems
Vital input in the first years of growth, shaping brain and nervous system development
Inspires confident handling of your baby and child
Enhances communication and bonding between parent and child
A special time for you and your little ones